SUMMER DETOX
A WEEKEND OF SELF-CARE AND WELLNESS
Are you ready to sashay your way into summer with our upcoming Summer Detox Escape?
Join us from August 25 to 27 for a weekend of good vibes, self-care, and wellness.
NOURISH YOUR BODY AND SOUL WITH A WEEKEND OF WORKOUT, SELF-CARE, AND WELLNESS ACTIVITIES.
WE'RE TALKING YOGA, PILATES, YIN, BARRE, HIKES, POOL TIME, DELICIOUS HEALTHY MEALS & KOMBUCHA WITH OUR SPECIAL CHEF GABRIEL.
Take advantage of the beautiful summer weather and soak up some rays by the pool.
Or, if you're feeling more active, explore the surrounding area on a hike.
We can't wait to see you there!
It's time to say "sayonara" to all those winter blues and embrace a healthier, more vibrant you!
So let's wave goodbye to those negative vibes and make way for a happier, healthier, and totally groovy you!
WELCOME TO OUR 4 DAYS IMMERSION OF SELF-CARE AND FUN!
THURSDAY:
4:30 PM: Arrival (let the games begin!)
5:00 PM: Intro & Check in
6:00 PM: Yin Yoga w/ Mafalda
7:00 PM: Dinner
FRIDAY:
9:00 AM: Detox flow w/ Marianna
10:30 AM: Breakfast
12:00 PM: Aerobics w/ Afonso
1:00 PM: Lunch
3:00 PM: Pool / Hike / Free time
4:00 PM: Massages
6:00 PM: Face yoga w/ Mafalda
7:00 PM: Dinner
SATURDAY:
9:00 AM: Power flow w/ Marianna
10:30 AM: Breakfast
11:30 AM: Pilates w/ Afonso
1:00 PM: Lunch
3:00 PM: Free time / Pool / Hike
4:00 PM: Massages (ahh, this is the life)
7:00 PM: Dinner
SUNDAY:
8:45 AM: Detox drink/tea
9:00 AM: Detox flow w/ Marianna
10:00 AM: Breakfast
12:00 AM: Yin w/ Mafalda
1:00 PM: Lunch
2:00 PM: Pool, relaxation, massages, hike / Free time
4:00 PM: Closing Circle
5:00 PM: Departure (until next time!)