Try our welcome passes: 1 week unlimited 30€ & 1 month unlimited for 79€. Sweat it out, no strings attached!
Try our welcome passes: 1 week unlimited 30€ & 1 month unlimited for 79€. Sweat it out, no strings attached!
XIL
IN / OUT
HOT YOGA + PILATES + BARRE
”The journey of a thousand miles begins with a single step.” Lao Tzu
At XIL, we play with color, temperature, and movement to create the ultimate feel-good experience.
Think of it as a mood-boosting, stress-melting, body-loving journey—one hot class at a time.
Heat isn’t just about sweating—it’s your all-in-one upgrade for body and mind. Loosen up tight muscles, boost circulation, and give your skin that post-class glow. Plus, hot yoga helps your heart stay strong, supports detoxification, ramps up dopamine for that feel-good buzz, and sets you up for the best sleep of your life.
Basically, it’s self-care on another level.
XIL IN
XIL Yoga is where movement meets mood. We blend heat, color, and energy to create an experience—not just a class.
Whether you’re here to sweat it out or slow it down, every session is designed to reset your body, recharge your mind, and leave you feeling amazing.
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Sweat it out and leave toxins behind in our Detox Flow hot yoga class! With cleansing movements and deep stretches, this class is designed to help you release tension and purify your body from the inside out. Join us for a rejuvenating session that leaves you feeling refreshed and renewed.
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Get ready to step into Total Power, a dynamic hot yoga class that’s all about challenging your body and breaking a serious sweat! Designed to give you a full-body workout, this class combines strength-building sequences and toning postures that will have you feeling the burn. With the heat turned up, your flexibility will improve, and the detox benefits kick in as you move.
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Experience an energy boost like your morning coffee with hot yoga in our vibrant studio adorned with stimulating colors like red, bold orange, and fiery shades, elevating your motivation and vitality.
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Get ready to fire up your core with Hot Pilates — a high-energy, low-impact class designed to strengthen, sculpt, and seriously wake up those deep muscles. Expect controlled movements, intentional burn, and a whole lot of shaking (the good kind). With the heat turned up, your body warms quickly, helping you move deeper, build stability, and boost endurance. It’s all about precision, strength, and that delicious post-class glow.
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Step into Hot Barre, a spicy blend of ballet-inspired moves, strength training, and killer isometric holds that will have every muscle saying “hello”. This class is all about control, balance, and endurance: think tiny movements, big results. Add the heat, and you’ll feel your body lengthen, tone, and sweat in all the right ways. Perfect for anyone who loves a sculpting workout that feels elegant and powerful at the same time.
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Hot Sculpt brings together yoga, strength training, and fiery flows in one powerful, full-body class. You’ll lift, pulse, squat, and sweat your way through dynamic sequences that build strength and endurance from head to toe. With the room hot and your muscles warm, every move lands deeper and more effectively. Expect a strong burn, a serious sweat, and that energised “I did that!” feeling.
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Hot Flex is your ultimate mobility and flexibility class. Designed to open, lengthen, and restore, this session blends deep stretching, mobility drills, and gentle strengthening to help you move better and feel lighter. The heat softens the body, allowing deeper release and improved range of motion. Perfect if you want to unwind tight muscles, balance stronger workouts, or simply give your body some well-deserved love.
Bring a friend, score 5€ credit. Share your referral code with your buddies, free class for them, 5€ for you.
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Bring a friend, score 5€ credit. Share your referral code with your buddies, free class for them, 5€ for you. 〰️
Please arrive 10-15 minutes early so you can check in and settle in calmly.
However, we kindly ask that you don't arrive too early,
so we have enough time to set up the space.
Please read This Before You Even Think About Walking In Late..
If you’re on your way and realize you’ll arrive after class starts,
stop right there, turn around, and come back another day.
Do not enter the building.
No entering the building after class start time.
You must arrive 10-15 minutes before class.
Xil Out.
Ready to unwind and get your om on?
Check out our ESCAPES!
Whether you're a yoga newbie or a seasoned pro, we've got you covered.
It's not just about yoga, it's about making new friends, exploring cool places, and treating yourself to tasty food (and maybe a glass of wine,
because yoga and wine are a vibe, right?).
More retreat dates coming soon, keep an eye on our IG
or drop us an email at ola@xilyoga.com for the deets!
Follow us on IG
what you need to know:
tips and details
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XIL-IN Studio brings the heat, literally. All our classes are hot yoga, ranging from Heat 2 to 5, so you can ease in or go all in. Choose from Vinyasa, Power, Body Workouts, and fusion classes that mix it up. Whatever your vibe, we’ve got a sweaty session for you.
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Absolutely! We have a refer friend deal where you can invite your friends to try the class for free + you get 5€ credit!
Just make sure to follow the steps via the website, if you have any questions please email hello@xilyoga.com -
Absolutely! Our classes cater to practitioners of all levels, from beginners to experienced yogis and fitness enthusiasts. Our instructors provide modifications and options to ensure everyone feels comfortable and supported.
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We provide yoga mats and have towels available for hire or sale.
Please have in mind that the usage of a yoga towel is mandatory, you can rent our buy at our studio. And you are welcome to bring your own if you prefer. -
Non-slip yoga towels are available for rent at 3€ or sale at 30€.
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Yes, we have changing rooms and shower facilities available for your convenience.
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Yes, usually there are parking spots in Av 24 Julho, near the studio.
Another option would be to park on the river side of the train tracks, near Lacs Conde d’Obidos where you have a passage to our side of the road. -
Yes, drop-ins are welcome! You can pay for individual classes without a membership. Just need to purchase a single class pass and book your spot via the website.
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No need. We provide mats. Just need to bring a big towel (that covers the mat fully) or 3€ to rent one at the studio.
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Yes! :) You can enjoy our Welcome Week + Welcome Month promos.
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Yes, we have showers.
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You should arrive 15m before class start time. No earlier as we need time to set up.
Please have in mind doors close at class start time and you cannot come in late.
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All our classes are taught in English to keep things simple and inclusive. We welcome an international crowd, so no matter where you're from, you'll feel right at home on the mat!