Try our welcome passes: 1 week unlimited 22€ & 1 month unlimited for 65€. Sweat it out, no strings attached!

Try our welcome passes: 1 week unlimited 22€ & 1 month unlimited for 65€. Sweat it out, no strings attached!

XIL

IN / OUT

HOT YOGA

Your Colors, Your Temperature, Your Yoga.

At XIL, we play with color, temperature, and movement to create the ultimate feel-good experience.

Think of it as a mood-boosting, stress-melting, body-loving journey—one hot class at a time.

Heat isn’t just about sweating—it’s your all-in-one upgrade for body and mind. Loosen up tight muscles, boost circulation, and give your skin that post-class glow. Plus, hot yoga helps your heart stay strong, supports detoxification, ramps up dopamine for that feel-good buzz, and sets you up for the best sleep of your life.

Basically, it’s self-care on another level.

XIL IN

XIL Yoga is where movement meets mood. We blend heat, color, and energy to create an experience—not just a class.

Whether you’re here to sweat it out or slow it down, every session is designed to reset your body, recharge your mind, and leave you feeling amazing.

  • Elevate your mood and let different colors tickle your brain in all the right places. Vibrant and warm hues like yellow, orange, and bright pink will give your mood a cheerful lift, akin to a sunshine-filled day.

  • Experience the radiance of Power Glow, our invigorating hot yoga class bathed in the vibrant energy of yellow. Unleash your inner strength and vitality as you flow through each pose in this golden-hued sanctuary.

  • Experience an energy boost like your morning coffee with hot yoga in our vibrant studio adorned with stimulating colors like red, bold orange, and fiery shades, elevating your motivation and vitality.

  • Get ready to flow like never before in our Dynamic Flow hot yoga class! With upbeat tunes and energizing sequences, this class will leave you feeling pumped and ready to conquer the day. Join us for a high-energy session that's as exhilarating as it is empowering.

  • Sweat it out and leave toxins behind in our Detox Flow hot yoga class! With cleansing movements and deep stretches, this class is designed to help you release tension and purify your body from the inside out. Join us for a rejuvenating session that leaves you feeling refreshed and renewed.

  • Step into our invigorating BEAST MODE hot yoga class, where we crank up the intensity to create a dynamic and empowering experience. The studio temperature is carefully adjusted to set the stage for a challenging yet invigorating practice.

  • Get ready to step into Total Power, a dynamic hot yoga class that’s all about challenging your body and breaking a serious sweat! Designed to give you a full-body workout, this class combines strength-building sequences and toning postures that will have you feeling the burn. With the heat turned up, your flexibility will improve, and the detox benefits kick in as you move.

  • This is where hot yoga meets high-intensity training. With the room cranked to a heat level of 5 out of 5, you'll sweat like never before while moving through power-packed sequences designed to strengthen and sculpt.

  • Kick off your weekend with our FRIDAY FUNKY FLOW hot yoga class! With a moderate heat level, this class is perfect for those who want a high-energy practice without the intense heat. In a lively purple ambiance, you'll flow through dynamic postures and power-packed sequences that challenge your body, boost your strength, and enhance your endurance.

  • This energizing morning class combines the muscle-toning benefits of body-sculpting movements with the gentle warmth of a heat level 2 out of 5. Designed to awaken your body without overwhelming it, the class focuses on strength-building poses, bodyweight exercises, and light weights to help you tone and sculpt from head to toe.

  • SUNDAY VIBE FLOW hot yoga is open to practitioners of all levels and offers a comprehensive workout. Whether you're aiming to enhance your physical strength, mental fortitude, or simply enjoy a peaceful yet challenging end to your week, this class is tailored to help you release the week's tension and recharge your spirit.

Bring a friend, score 5€ credit. Share your referral code with your buddies, free class for them, 5€ for you.

〰️

Bring a friend, score 5€ credit. Share your referral code with your buddies, free class for them, 5€ for you. 〰️

Please arrive 10-15 minutes early so you can check in and settle in calmly.
However, we kindly ask that you don't arrive too early, so we have enough time to set up the space.

Please read This Before You Even Think About Walking In Late..

If you’re on your way and realize you’ll arrive after class starts—stop right there, turn around, and come back another day.
Do not enter the building.

We know, we know—life happens. But it’s become increasingly difficult to manage late arrivals,
and we need to stick to our rules:

🚪 No entering the building after class start time.
⏳ You must arrive 10-15 minutes before class.

If that’s not possible, no worries—just book another session when you can.

This keeps the space peaceful, safe, and distraction-free for everyone.
Thanks for understanding and respecting our vibe!

Xil Out.

Ready to unwind and get your om on? Check out our ESCAPES!
Whether you're a yoga newbie or a seasoned pro, we've got you covered.

It's not just about yoga—it's about making new friends, exploring cool places, and treating yourself to tasty food (and maybe a glass of wine—because yoga and wine are a vibe, right?). More retreat dates coming soon—keep an eye on our IG or drop us an email at ola@xilyoga.com for the deets!

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what you need to know:

tips and details

  • XIL-IN Studio brings the heat, literally. All our classes are hot yoga, ranging from Heat 2 to 5, so you can ease in or go all in. Choose from Vinyasa, Power, Body Workouts, and fusion classes that mix it up. Whatever your vibe, we’ve got a sweaty session for you.

  • Absolutely! We have a refer friend deal where you can invite your friends to try the class for free + you get 5€ credit!
    Just make sure to follow the steps via the website, if you have any questions please email hello@xilyoga.com

  • Absolutely! Our classes cater to practitioners of all levels, from beginners to experienced yogis and fitness enthusiasts. Our instructors provide modifications and options to ensure everyone feels comfortable and supported.

  • We provide yoga mats and have towels available for hire or sale.
    Please have in mind that the usage of a yoga towel is mandatory, you can rent our buy at our studio. And you are welcome to bring your own if you prefer.

  • Non-slip yoga towels are available for rent at 3€ or sale at 30€.

  • Yes, we have changing rooms and shower facilities available for your convenience.

  • Yes, usually there are parking spots in Av 24 Julho, near the studio.
    Another option would be to park on the river side of the train tracks, near Lacs Conde d’Obidos where you have a passage to our side of the road.

  • Yes, drop-ins are welcome! You can pay for individual classes without a membership. Just need to purchase a single class pass and book your spot via the website.

  • No need. We provide mats. Just need to bring a big towel (that covers the mat fully) or 3€ to rent one at the studio.

  • Yes! :) You can enjoy our Welcome Week promo, one week of unlimited classes for 22€. And our Welcome Month, for 65€

  • Yes, we have showers.

  • You should arrive 15m before class start time. No earlier as we need time to set up.

    Please have in mind doors close at class start time and you cannot come in late.

  • All our classes are taught in English to keep things simple and inclusive. We welcome an international crowd, so no matter where you're from, you'll feel right at home on the mat!